Each division has its own set of skill and difficulty requirements. If youre looking to spice up your beam or floor routine, youll want to read this article about how to perform your routines with exceptional artistry. A level 4 gymnast must be able to perform and master the following skills: Split leap and split jump with 120 degrees leg separation, Cartwheel dismount to a side handstand with turn, Squat on, pike on, or backward sole circle. Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals . You have successfully joined our subscriber list. As soon as a gymnast has mastered level 2 skills, she is qualified to move on to Level 3. Follow us on Instagram:@thegymnasticsguide. back tuck as dismount AAU National Gymnastics Allowances Refer to this document for the most recent updates to any rules and allowance clarifications to the AAU national gymnastics program. Im trying to go platinum and all I need is vault any tips? "A" skills are worth 0.10, and "B" skills are worth 0.30. These are balance beam, vault, floor exercise, uneven bars, parallel bars, tumbling, hoop, balance beam optional apparatus, and floor exercise optional apparatus. Split jump sizone. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. If youd like more information on the Sapphire division, piloting in 2022-2023, check out Xcel Sapphire Division Rules. Take a look at this Xcel Beam article to understand what a gymnast should be doing at each division, including Xcel Platinum. There is no more than 1 total twist in any of the vaults, and no more than 1/1 twist in any phase. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');Xcel Bronze vault has two options. You just have to have all or most of your skills. Just like bars, an Xcel Platinum beam routine has 4 Special Requirements. The current Xcel Gold beam requirements are: At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. I would REALLY apprceiate it if someone could anwser telling me if these are ok. What all around score do you need at state to qualify for regionals in Xcel Platinum? Can that be allowed? You have successfully joined our subscriber list. Level 6 Gymnastics is the entry-level optional competition in gymnastics. Elite Level Gymnastics. you do not meet all the requirements and even if you work hard on them you will still be struggling throughout the season. This is the final level in the Junior Olympic Gymnastics Levels. is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? They need a minimum of 34AA to qualify for level 5. This article has been updated to reflect the changes from the 2022-2026 Xcel Code of Points. IES: 9.00: TO REGIONALS. Click to find out how! This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the Region 4 Womens Gymnastics privacy policy. An "A" skill is the least difficulty level, while an "E" skill is the highest difficulty level. P.S. HOSTED BY PREMIER GYMNASTICS AT WIREGRASS SPORTS COMPLEX IN WESLEY CHAPEL. Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. our xcel team only trains 3 hours a day, Im moving to excel from level 6, The excel team at my gym only practices 2h 30 minutes. balance beams for home. To be a level 2 gymnast, gymnasts must be able to perfectly execute level 1 gymnastics skills as well as master the level 2 skills in the next section. I think it needs to be at least parallel (horizontal). PSGA is the biggest gymnastics group/game on Roblox! Whats a 6 A & 1 B valued skills Back walkover. They are the Junior Olympic (JO) Program and the, Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. The split leap/jump angle requirement is 120 for Xcel Platinum beam routines. Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. The mat stack must be a minimum of 24 high, and a maximum of 48 high. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. Levels 1 & 2 - April 22-23, 2023 - WinKids. First, all handstands are considered the same skill, regardless of the angle achieved. The current Xcel Diamond bars requirements are: At Xcel Diamond, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Diamond routine will start at 10.0. This helps to level the playing field among gymnasts in that division. Similar to a Level 1 meet, a level 2 meet is less formal and may often be skipped because it's not a required competitive level. Theres always a lot of talk about what these changes will be. Want to know what the requirements are for Xcel Platinum in all events? As soon as a gymnast can perform level 1 skills perfectly, they can move on to the next level. would a kip, cast (above horizontal), mill circle, jump to high bar, kip, front hip circle, cast, flyaway work??? The gymnast may use the alternative springboard in Gold, but the Start Value of the vault will decrease to 9.5. Platinum gymnasts are not allowed to use the alternative springboard. To compete at Elite level gymnastics you must complete all the levels up to and including level 10. Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. It has images of the skills. Gymnasts must be at least 7 years old to compete in a Level 6 meet. Usually, gymnasts move on to, If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like. While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. Floor: Xcel Platinum Skills List. Rules & Regulations is now AVAILABLE Apple Bookstore! In the Platinum and Diamond divisions, gymnasts are required to perform skills with specific values in order to earn the maximum number of points. do I have to have a kick before I do my turn on beam? The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. Check out the articles below to learn more about Xcel Platinum! Each routine must contain at least two acro passes. MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . Can I do a suke? 2022. vault: half on Both of these options are vaults over the sideways mat stack. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_5',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The Platinum vaults that start at 9.7 include: The Platinum vaults that start at 9.9 include: The rest of the vaults allowed in the Platinum division will start at a 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-large-leaderboard-2','ezslot_6',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). 2023 SportsEngine, Inc. Is there any alternative to a kip ? If youve got a gymnast constantly practicing her skills on the curb or the back of the couch (IYKYK), youll want to read up on some balance beams for home. Tel: 219-878-1915. Practice times are increased in the summer months for the Level 6-10 girls. 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. This is the first compulsory level for competitive gymnastics. I assume shes missing a required skill? The Women's Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. Levels 4-6 are compulsory levels in competitive gymnastics. Your gymnast is swinging from the railings and towel bars? front walkover front walkover. 5. The handstand must reach within 10 of vertical from the shoulders to the hips to get credit for a vertical skill. To compete in a level 10 meet, gymnasts must pass level 9 meets with at least 34AA. At the end of the competition, gymnasts must have scored at least 34AA to advance to level 6. Gymnasts must enter at Level 1 but may progress through the events and skills at different levels. Excel Platinum Vault. This article is updated with the changes from the 2022-2026 Xcel Code of Points. Savannah, GA. Level 1 / Level 2 / Level 3 / Level 4. Level 3 & Xcel Bronze State Championship March 5 - 7, 2021. Kaitlyn Lam - Level 7 Gymnastics Floor Routine 9.700 - State Champion iKaitlyn2021 1.23K subscribers Subscribe 549 Share 126K views 9 years ago Kaitlyn Lam - Level 7 Gymnastics Floor Routine,. To advance to level 9, they must score a minimum of 34AA. No you dont, I came from level 5 and switched over to platinum. They are the Junior Olympic (JO) Program and the Xcel Program. Level 8 gymnast must be able to perform the following skills and involve them in their routines: Acro series with 2 skills, one of which must be a flight skill, Salto or aerial dismount of at least "A" value, A dance passage with at least 2 different leaps, jumps or hops, one of which is a leap of 180 degrees cross or side split, An isolated Salto with a Salto skill of at least "A", A "B" skill with a flight or turn (not a mount or dismount skill). These requirements are paraphrased for easier comprehension; for precise information always refer to the official book published by USA Gymnastics. The current Xcel Silver beam requirements are: At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. Gymnasts at this level are required to master compulsory and unified routines. If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. All rights reserved. 2023 STATE MEETS. Note: hard copies of the Women's R&P are not available . Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets. Im moving to Xcel Platinum for the 2018-2019 season. It involves rudimentary routines and skills that will be used as the basis of all other skills at higher gymnastics levels. Individual Event Specialists must declare upon entering state meet. times. There are a vast number of vaults to choose from, with many options for the approach and the Start Value. One acro skill that has flight (ex. The skills and routines at this level are similar to level 4, but they're more complex and difficult to execute. Usa Gymnastics Meet Scores. Does your gymnast want some equipment for home practice? As of 2022, the official population . Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . There is no minimum time for Xcel floor routines. Ok, so i havent done gymnastics in 2 years but im going back soon and i have a lot of skills on floor like a round off back handspring tuck,standing,tuck, front hand spring..but i havent done bars in a while. They also go on to compete in college gymnastics. If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like the JO Program or the Xcel Program. Check your email! The current Xcel Platinum beam requirements are: The current Xcel Platinum floor requirements are: Xcel Diamond gymnasts are required to perform at least one vault from the Xcel Diamond vault chart, which lands on the feet first. Like level 8, level 9 gymnastics is an optional level which allows gymnasts to create their personal, unique routine as long as it meets the stated requirements. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Speak to a professional for all your health needs and seek their counsel. MEET LOCATION: MiNNEAPOLIS, MN. Level 8 gymnastics is the first of the gymnastics levels to demand, This is the final level in the Junior Olympic Gymnastics Levels. In optional competition, there are no predefined routines. You can be the only gymnast in a level at a gym. Split jump A printable checklist that allows your gymnast to track her progress. Here are the difficulty restrictions for Xcel Platinum bars: There are three exceptions to this difficulty restriction. Follow us on Instagram:@thegymnasticsguide. Gymnasts must have scored at least 34AA in a level 9 meet to qualify as a level 10 gymnast. The 2023 Compulsory Championships will be run with the oldest to the youngest age groups and from the upper levels to the lower levels. Some gyms like for gymnasts to wear grips once they start swinging on the high bar. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. Kip cast to horizontal back hip circle, cast stoop on swing swing swing pullover under swing swing swing swing 1/2 turn dismount. 205 Woodcreek Drive. requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. Level B/S/G. Once a gymnast is proficient at his/her level and earns a qualifying score, he/she has the option to move up to the next level. Athletes may not skip any level (exceptionLevel 6 may be skipped, see below). C dance skills are also allowed. For gymnasts to compete in a level 8 meet, they must have scored a minimum of 32AA in a level 7 meet. Standing Back Tuck Also, they must be at least 5 years old to participate in a level 2 meet. If you have questions about the connection of an acro series, check out Is This Beam Series Connected? Can you do a giant in Platinum. Moreover, Level 9 involves high-intensity training sessions and gymnasts give 6 hours per day to practice. To pass a level 10 meet, gymnasts need to score at least 34AA. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. and 1:15 (one minute fifteen seconds) Level 7-10 Max 1:30 (one minute thirty sec.) General deductions are used to measure the routine as a whole, and to separate the good from the great. Vertical handstand (no hold) back walkover ( its a connection ), roundoff document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 GymnasticsHQ. Front tucl or Pike At Xcel Platinum, the gymnast must perform the following Value Parts: 6 A (0.10 each) 1 B (0.30) If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_14',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_15',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Every four years, the rules change for Xcel gymnastics under USA Gymnastics. Entry fee $100 Team fee : $50.00 Qualifying score - 32.00AA for all levels. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_12',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. Each level has multiple age groups and opportunities for participation and competition. Can you have a platinum floor routine without any back tumbling passes? Beam Gymnastics levels are used to arrange different skills into difficulty levels. The following are the skills that a level 6 gymnast must master: Non-flight acro series or one acro flight element, One acro series with 3 elements, 2 of which must have flight, Dance passage with at least 2 different jumps, leaps and hops one must be a 180-degree split. Focusing in these areas will help the gymnast to improve not only their Platinum vault, but their ability to progress to more difficult vaults in the future. 2020By Dave Ryan. They must master dictated routines to participate in a level 5 meet and qualify for level 6. Sometimes there are a lot of changes, and other years, the Xcel gymnastics requirements stay pretty much the same. The XcelPlatinumdivision is one level in the Xcel program; here is more information about all thegymnastics levels. Instead, they have routines that they could compete in while they master their skills. Your workbook is on its way. The other gym will have Platinum All Star competitors. Front tuck. Level 9/10 Regionals: Rock Solid - Lubbock, TX : 4/16/2021: Xcel Bronze & Silver South State: River City : 4/16/20201: Xcel Bronze & Silver North State: Texas Dynamix (formerly known as Infinite Bounds) 4/23/20201: Level 8 Regionals: Pinnacle - Overland Park, KS : 4/30/20201: Level 7 Regionals: USA Gym : 4/30/20201: Xcel Platinum & Diamond . Results. A gymnast may not advance to Level 4 until she has completed the requirements as listed in the Entry and Mobility chart (page 79). With over 1,400 full-color illustrations, this unique 206-page Show More The Start Values range from 9.4 to 10.0. Gymnastics levels are the status of a gymnast according to the development of their skills. If you choose to use a cast to meet the above horizontal requirement, be advised that if the gymnast falls short of the requirement, she will need 6 other A skills in her routine to receive her full Start Value. Bars: Kip, cast back hip circle, squat-on, jump to high bar, long hang kip, cast-away, flyaway. From Level 6, gymnastics skills are graded according to difficulty levels, and the routines executed at meets of subsequent levels must possess a certain number of skills with different difficulty levels. GIRLS USAG LEVELS: LEVELS 1-3: These are the beginner basic levels focused on developing the basics. They must be at least 8 years old by the time of her first meet. A skills are worth 0.10, and B skills are worth 0.30. For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . By registering you will have access to membership features which will let you update or renew your membership. Some gyms will however require younger athletes to develop longer at this level in order to provide a strong fundamental foundation on which to build. cartwheel cartwheel for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? After assessing the technique of the major skills, what else do judges look for in an Xcel routine? Gymnasts are free to create their routines with a combination of different level 6 gymnastics skills. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. Backhand spring If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. 2023 Compulsory State Meet. This article describes the different types of home gymnastics mats and helps you select the right one for your space. The roundoff-entry vaults they can perform are: Platinum gymnasts are still not allowed to perform flipping vaults. A $50 late fee per gymnast will be assessed for late entries and must be enforced by the meet director. However, there was a flaw in this JO level system. Questions: Ultimately, becoming a better and well-skilled gymnast means going through the levels and mastering the skills every step of the way. This article has been updated to reflect the changes in the 2022-2026 Xcel Code of Points. Xcel Platinum and Diamond 32.00 All Around to State. Is a layout flyaway considered a b skill? Levels 6 and 7 have competitive opportunities up to and including State and possibly Regional Championships, depending on the needs of each Region. Bronze Vault Option 1 has two parts. Level 2 gymnastics is quite similar to level 1. The minimum age requirement for this level is 9 years old. Do you have to compete as a gold to be a platinum? The rules for level 4 meets apply to level 5 meets. They must master level 7 gymnastics skills and have 5 "A" skills and 2 "B" skills in their unique routines. In level 8, each gymnast can create a unique routine on each skill set and choose which skills they want to meet the requirements of 4 "A" skills and 4 "B" skills. A dive roll is not considered a flight element. The platinum division is similar in skill requirements to the JO program's level 5-7. Individual Event Specialists must declare upon entering . Xcel Platinum Requirements *** UPDATED FOR 2022-2026 *** A "B" skill which could be an underswing, a clear hip circle, a stalder circle, a circle swing or a hecht. Where can i find the A and B valued skills, https://emethgym.com/team/team-parent-resources/skills-defined/, These skills may be slightly outdated, some may be worth less and not all of them are there but here is a website that hopefully can help you . With over 1,400 full-color illustrations, this unique 206-page Technical Handbook with a Table of Elements will be a staple in your NGA library. Full turn The gymnast may also perform C dance skills, which will count as Bs. Includes judge's compensation package, athlete residency, competition formats and more. Handstand Level 4-5 These levels are compulsory. back handspring) or an acro series with or without flight (ex. Our game (linked below) has animations that replicate USAG skills and routines. cartwheel handstand An Xcel Platinum bar routine has 4 Special Requirements. Unlike levels 1 and 2 meets, a level 3 meet involves a measure of seriousness as it determines whether or not a gymnast is good enough to move on to level 4 and start competing. Can I just do a half on or do I have to do a half on half off? A level 2 gymnast is required to perform skills that are only slightly more difficult than level 1 skills. (updated 1.31.23) 2. Round off tuck This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. At Xcel Platinum, there is no specific casting requirement. Levels 1-3: Some states have an organized Level 1-3 competitive program with sanctioned events. Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. And other gyms have other expectations, so like my gym has a different requirement. All gyms do not compete at this level. The meet aims to test the mastery of a gymnast in level 4 gymnastics skills, with scores assigned for the execution of each skill. Meet Information. as long as the split jump hits 180 and the leap hits 180 without kicking into it. Bars: Front tucl dismount, Floor Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. Hope this helped, Im English so I cant compleat in this comp but can do harder stuff than the stuff abive, Are yurchenkos with no flip alowed in Xcel Diamond, Autumn Christie Level 3 gymnastics is also an optional level. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). The level 5 uneven bar mount requirements include a straddle or pike glide kip. The judges will evaluate casts and circling skills based on the angle from the shoulders to the lowest body part. Gymnasts must master the following skills and have them in their personal routines: One acro series with at least 2 flight skills excluding the mount and dismount, Aerial or Salto dismount with a minimum of "B" skills, Dance series with two skills which may involve mounts, leaps, jumps and turns, Three different Saltos within the floor routine, Dance passage with at least 2 different leaps, jumps or hops one of which should be a leap with 180 degrees leg separation, The last Salto in the routine has to be a "B" Salto skill. Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in the Apple Book Store. Hi! Like any other sport, competitive gymnastics has rules, regulations, and levels. However, gymnasts who participate in level 6 meets must score at least 32AA to move on to level 7. As Service Desk Agent you will work in accordance with ServiceNow Knowledge base articles and internal processes. Grab your FREE Goal Setting Workbook here! tap swinging However, I want to be on Platinum with my best friend. If the required Value Parts are not performed, a deduction is taken from the Start Value. The NGA Women's Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Women's Gymnastics Program. November 29, 2018, 3:26 am. We think were ok with the routines but need to check a couple of things, like is a changement jump allowable on beam as a link in the jump series? They must master level 10 skills and formulate their unique routines which must meet the requirements of a level 10 meet: 3 "A" skills, 4 "B" skills, and 2 "C" skills. Level 4 Meet is the first competition that a gymnast faces. In the Platinum Division, gymnasts may perform one tap swing/counterswing for A Value Part credit. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-medrectangle-4','ezslot_4',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');Lets take a look at these requirements in the Platinum division. Deadline date to enter Wednesday November 9. front handspring Follow us on Instagram:@thegymnasticsguide. To advance to level 9, a gymnast must score a minimum of 34AA. Would these skills qualify to be in my routines? Why would this be happening? My daughters floor routine scoring is starting at 9.5 instead of 10. (sorry if I didnt spell it right) Or is that too high of a skill? Yes, one of my teammates has that exact routine. Can I compete two front handsprings and either a front tuck round off or front pike in platinum. IT Service Desk Agent Level 1 Role Overview: The role of an IT Service Desk L1 Agent is to assist internal Smith + Nephew employees via three main contact channels: Phone Calls, Chats and Web tickets. You'd also be able to track their progress properly. My coach said that a flyaway with a half twist counts as a B skill for platinum bars. Im new to excel. What makes a great Xcel floor routine? Full turn I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. They must master all level 8 skills and create unique routines which must have 4 "A" skills and 4 "B" skills. Floor: This is generic information and not to be confused with advice. Also, they must be at least 7 years old at the time of the level 5 meet. Based on these articles and . Also, they must be at least 4 years old to participate in a level 1 meet. Age Requirement: Details: Must be at least 8 years old Similar to the JO Program levels 4-5. Program Exemption/ Eligibility Form, Clinic Hours for Multi-Track Educational Events Form, Non-U.S. citizen permission to participate letter, Event Financial Report Form (currently being updated). Want more from The Gymnastics Guide? Rather than the specifics of their routines, they're judged by the execution of the skills and their overall routine. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Thanks! Level 8/9/10. Xcel Platinum: 35.00AA: IES: 9.00 . Check out the recommendations here for the best gymnastics bars for home. Xcel Reference Cards 2022, View Bars Updated 1/2023 All Events Bronze - Diamond - Provided by D.Hanford Email: dhanford@cox.net. Level 10, Level 9, Level 8; Xcel Levels (Xcel Silver/Platinum) USAG Xcel Code of Points (2022-26) . Credit is given for leaps/jumps that are within 20 of the divisions required split angle. RO, Back Tuck and RO, BHS, Back Tuck are considered two different series and will count for Special Requirement credit.

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